Within the context of bodybuilding and health, the time period signifies a person who achieves their physique by means of pure means. This means abstaining from the usage of performance-enhancing substances resembling anabolic steroids, prohormones, SARMs (Selective Androgen Receptor Modulators), and different comparable medicine. A bodybuilder described as such depends solely on food regimen, train, and relaxation to construct muscle mass and cut back physique fats. For instance, a weightlifter who persistently trains for years, adheres to a strict dietary plan, and by no means makes use of any type of steroid could be thought to be such.
The designation holds significance throughout the health neighborhood, representing a dedication to well being, integrity, and honest competitors. It underscores the dedication and self-discipline required to realize outcomes with out pharmacological help. Traditionally, the idea has gained prominence as consciousness of the well being dangers related to performance-enhancing medicine has elevated, resulting in a larger appreciation for people who attain their physiques by means of pure strategies.