A standard ingredient in lots of baked items and processed meals, it’s a refined grain product the place sure vitamins, misplaced throughout the milling course of, are added again in. This sometimes contains B nutritional vitamins (similar to thiamin, riboflavin, niacin, and folic acid) and iron. For instance, white bread, usually made with such a flour, receives these added vitamins to boost its dietary profile.
The apply of fortifying this product started as a public well being initiative to fight nutrient deficiencies prevalent in populations relying closely on processed grains. The addition of those nutritional vitamins and minerals helps to enhance total dietary consumption and deal with potential well being issues related to insufficient nutrient consumption. This has historic significance in decreasing situations of illnesses associated to particular vitamin deficiencies.
