Publish-colonic diet focuses on consuming simply digestible meals that assist intestine well being and re-establish a balanced intestinal flora. These dietary selections usually embrace clear broths, steamed greens, and probiotic-rich meals similar to yogurt or kefir. For instance, a affected person recovering from a colonic irrigation may start with a serving of bone broth adopted by a small portion of steamed asparagus later within the day.
Adhering to a selected dietary routine following a colonic process is essential for maximizing the therapy’s advantages. It aids in lowering irritation, selling common bowel actions, and stopping the overgrowth of dangerous micro organism within the intestine. Traditionally, practices just like colonics have been accompanied by dietary restrictions geared toward purifying the physique and enhancing general well-being.
