Following a colon hydrotherapy session, the main target must be on replenishing the physique with simply digestible meals and fluids that assist intestine well being. Examples embody steamed greens, clear broths, and probiotic-rich yogurt. These selections support in restoring helpful micro organism and minimizing digestive stress.
The importance of correct post-procedure diet lies in its skill to assist restoration and maximize the advantages of the cleanse. Consuming acceptable vitamins helps to rehydrate the physique, stability electrolytes, and foster a wholesome intestine microbiome. Traditionally, consideration to weight loss program has been a key facet of any cleaning or detoxifying observe, emphasizing the connection between meals and well-being.